The LifeLines Connections
Tue, 11/07/2017 - 7:35am
Eating together is a healthful Lifeline! Food fills and satisfies our basic nutrition needs for survival but eating meals as a family serves us well in many ways. Although many factors have caused family shared meals to disappear from many dinner tables, the facts are that there are many benefits for all family members-- children and adults-- who take time to share some meals together.
What makes up a family unit? 60% of Americans agree that if you consider yourself family, you ARE family. Everyone can reap the benefits of eating with family no matter what your age, lifestyle or schedule.
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