Although the winter season doesn’t officially begin until Dec. 21, now is the perfect time to start preparing for colder temperatures and thinking about winter safety. Winter weather can be unpredictable, and conditions such as frostbite and hypothermia can develop very quickly, especially when wind and moisture are involved.
If you haven’t already done so, begin transitioning your wardrobe by pulling out warmer clothing and planning to dress in layers when spending time outdoors. Morning temperatures may start off chilly and gradually warm through the afternoon, so layering is an excellent way to stay comfortable and protected throughout the day. When choosing a base layer, select a fabric that fits close to the skin and helps wick moisture away. Materials like wool are a great choice because they naturally wick away moisture from the body, helping you stay dry and warm. Your mid-layer is equally important, as its job is to trap air close to your body. This trapped air acts as insulation, helping maintain your core temperature. Finally, your outer layer should be designed to block wind, repel moisture, and keep warmth in. Dense fabrics such as nylon or denim work well, while cotton or linen should be avoided because they absorb moisture and can make you feel colder. Wearing a stocking cap helps prevent heat loss from the head, which contributes to keeping your overall body temperature stable. Mittens are a better option than gloves when aiming to stay warm, as they allow your fingers to share heat by staying close together.
